When consuming Tremella fuciformis, the following points should be noted:
*Tremella needs to be soaked before consumption, and the soaking time should not be too long, usually 2-3 hours.
*Tremella fuciformis will produce gum during the cooking process, and the cooking time should not be too long, otherwise it will affect the taste.
*The consumption of Tremella fuciformis should not be excessive, generally not exceeding 15 grams per person per day.

*The storage time of Tremella fuciformis should not be too long, generally not exceeding 2 days.

Tremella fuciformis is a nutritious food ingredient, and here are some common ways to consume it:
Broth of white fungus: after soaking tremella, add proper amount of water and rock sugar, and boil until the tremella is soft and rotten, and the soup is thick. You can add other ingredients such as red dates and goji berries according to your personal taste.

Cold mixed Tremella fuciformis: Soak the Tremella fuciformis in water, blanch it until cooked, remove and drain the water, add an appropriate amount of salt, vinegar, soy sauce, minced garlic, chili oil and other seasonings, mix well.

Stir fried eggs with Tremella fuciformis: Soak the Tremella fuciformis and cut it into small pieces. Beat the eggs and set aside. Pour oil into the pot, heat up the oil and pour in the egg mixture. Stir fry until cooked and serve. Add a little more oil to the pot, stir fry Tremella fuciformis, season with salt and soy sauce, and finally pour in the scrambled eggs. Stir fry evenly.

Silver ear and red date soup: Soak the silver ear and red dates together in a pot, add an appropriate amount of water, and cook until the silver ear is soft and tender, and the soup turns red. You can add rock sugar for seasoning according to personal taste.

Tremella Congee: Soak the tremella and cook Congee with rice until the tremella is soft and rotten, and the Congee is thick.